Myths and Facts About Creatine for Women 
Fitness & Wellness
5 min read
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Myths and Facts About Creatine for Women 

June 27, 2024
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Creatine is one of the most popular and extensively researched supplements in the fitness industry. Despite its widespread use and proven benefits, numerous myths and misconceptions surround its usage, especially concerning women. These myths often deter women from incorporating crea-tine into their fitness routines, thereby missing out on its potential

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